Yes, i’m also a yoga teacher!! I teach gentle Somatic Yoga.
And Every Other thursday 6-7pm in ogden at my mind and body collective - 2340 Washington Blvd ste b, Ogden, UT 84401)
Yoga is something that has brought me a lot of joy and I am really excited to share it with you.
Aubree’s yoga bio:
Aubree is a creative and intuitive yoga guide, known for her gift in creating safe spaces. She spent a month in Peru getting her 200 hr YTT certification through the School of Yoga Institute.
She leads her class with the invitation to soften or find your edge throughout the practice.
Yoga is an experience of Ayni (Ayni is a practice of giving and receiving; deep reciprocity in the Andean culture) For Aubree, being on the mat is a deep reminder to connect with Ayni through the breath and experiencing the same connection with all consciousness off the mat.
Her favorite poses are Crow for the resiliency it brings up in the mind and Sleeping Pigeon for the surrender it nudges in the body. Come experience the joy and simplicity of Yoga with Aubree!
